5 Ways Exercise Can Help Recovering Addicts

5 Ways Exercise Can Help Recovering Addicts

A New Years’ resolution isn’t the only reason you should consider hitting the gym. Everyone knows that exercise has no shortage of physical and mental benefits. However, it has specific perks for those undergoing addiction treatment. Here are 5 targeted ways that...
How Being Organized Can Help Life In Recovery

How Being Organized Can Help Life In Recovery

Marie Kondo’s Netflix may have caused the latest decluttering fad, but psychologists have long known the benefits of tidiness and the positive impact it can have on the lives of recovering addicts. With nothing to lose (but everything to gain), here are 3 major ways...
Causes & Signs of Alcohol Poisoning

Causes & Signs of Alcohol Poisoning

Despite being a legal substance, alcohol is very much a drug—and one that has very real and potentially fatal consequences. Alcohol poisoning is the most severe side effect of intoxication that can occur. The CDC estimates that it results in an average of 2,200 deaths...
How to Cope with Depression (Without Drugs)

How to Cope with Depression (Without Drugs)

The physical and psychological effects of drug and alcohol withdrawal are frequent topics of discussion. Less frequently addressed, however, is the emotional toll of withdrawal. Depression is a fairly common withdrawal side effect for heavy and long-term substance...

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