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Can Biofeedback Fight Addiction?
Can Biofeedback Fight Addiction?

If you’ve ever seen certain movies, such as Limitless or Lucy, you’re well aware of the commonly regurgitated myth that we only use approximately 10% of our brains. This myth stems from the fact that different parts of the brain control different functions. And in...

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Reading Guide for ‘To Employers’
Reading Guide for ‘To Employers’

Addicts and alcoholics hurt many people. Family, friends, themselves. At least, these are the three we see discussed most often. But there is at least one other person often hurt or betrayed by the actions of an addict or alcoholic. And in some cases, this...

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How to Tell People You’re Entering Drug Treatment
How to Tell People You’re Entering Drug Treatment

When we first come to grips with alcoholism and addiction, we often find ourselves dreading the next step. We harbor many reservations about entering recovery, not all of them rational. Despite the ways in which our substance abuse caused us harm, it feels like a part...

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Developing Open-Mindedness in Treatment
Developing Open-Mindedness in Treatment

Many members of AA and NA define the three primary principles of recovery as honesty, open-mindedness and willingness. In previous articles, we’ve discussed the importance of honesty and the origins of willingness. We have not, however, discussed the importance of...

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Gender Equality in Addiction Treatment
Gender Equality in Addiction Treatment

Gender equality dominates the airwaves as of late, especially insofar as it concerns women. All over the news and social media, we see arguments concerning pay gaps, treatment in the work place, and opportunities for advancement. Every once in a while, we see small...

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Finding (and Using) Your Sponsor
Finding (and Using) Your Sponsor

When we enter recovery through AA or NA, everyone tells us the same thing—we need to find a sponsor. But finding a sponsor feels like a big deal. Where do we look? How do we know they’re right for us? What if we ask for their help and they turn us down? With all of...

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Learning How to Move Forward
Learning How to Move Forward

One of the hardest things to overcome after years of addiction is our guilt. For quite some time, we remain convinced that our disease hurt no one but ourselves. Eventually, however, we come to realize that this isn’t quite true. In many cases, this realization leaves...

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Overcoming Abstinence Violation Effect
Overcoming Abstinence Violation Effect

When a person relapses after a significant period of sobriety, they often find their substance abuse to be as bad as it was when they quit. In some cases, it may even be much worse. There are a few reasons that their use may spiral out of control in a very short...

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Benzo Addiction on the Rise
Benzo Addiction on the Rise

We talk pretty frequently about the rising opioid epidemic, but addiction takes many forms. And while overdose deaths related to heroin and prescription opioids continue rising, benzodiazepine addiction poses yet another threat. In fact, many overdose deaths appear to...

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