Addiction Therapy Services in Port St. Lucie, Florida
Overcoming addiction begins with admitting that the disease exists. This may be a difficult step, but it is the most important one to begin the road to recovery.
It is not easy to get to this point, but if you have a sincere desire to change your life and become sober, you will need to start thinking about seeking professional help including addiction therapy at Amethyst Recovery Center in Port St. Lucie, Florida.
At Amethyst, we offer a variety of addiction therapy services including:
- Individual therapy
- Group therapy
- Family therapy
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Holistic therapy
Understanding Therapy For Addiction Recovery
Therapy is a crucial component of addiction recovery. In fact, for many, it is the only component of addiction recovery. Therapy offers many different ways for a person to work through their addiction issues and begin the healing process.
Addiction is often the result of undiagnosed or untreated behavioral health conditions. Instead of acknowledging or addressing the issue, many often go the self-medication route, turning to drugs and alcohol to cope with and numb the pain.
Addiction therapy may be the first time a person truly opens up and looks within themselves to properly identify the issue or issues that led to their addiction in the first place. Being able to properly identify these triggers is the first step in working through your issues and learning healthier ways to deal with them going forward without the use of drugs or alcohol.
Benefits of Addiction Therapy Services
There are many benefits of therapy when it comes to addiction recovery. The most significant and impactful benefits are the support that therapy provides and the lessons it teaches us, not just about our addiction, but how not to succumb to our addiction moving forward.
Unfortunately, a consequence of addiction is often loneliness and isolation. Friends and family members may not want to be around the person suffering anymore and the new “friends” they might have made aren’t there for them, they are only there to use.
Knowing that there are people out there that want to see them get clean and sober, whether it be their addiction counselor, other people in treatment with them, or both, can help give them the encouragement and motivation to stay on their recovery journey, even in the toughest of times.
Therapists and counselors are not only there as a form of support, but they also serve as a teacher. A crucial part of therapy is digging deep within ourselves to properly understand and identify what led to our addiction in the first place. The therapist or counselor’s role in addiction therapy is to help us identify and understand these triggers.
Once these triggers have been identified, therapists and counselors can help teach individuals ways to handle past trauma and any new potential triggers healthily and productively, without the use of drugs and alcohol.
Types of Addiction Therapy Services for Substance Abuse
At Amethyst Recovery Center, we understand that not every type of therapy is effective for every person. That’s why we offer a variety of different therapies, including several different types of behavioral therapy.
Cognitive-Behavioral Therapy (CBT)
Cognitive behavioral therapy is a popular form of behavioral therapy used by treatment professionals.
CBT is used to help peel back the proverbial curtains and help the person in treatment understand what exactly led to their addiction in the first place. Once these triggers are properly identified, the therapist or counselor can work with the person in treatment and teach them better ways to deal with these triggers in the future.
Additionally, CBT helps with coping skills and what to do when the person finds themselves in potentially harmful situations for their recovery.
Dialectical Behavior Therapy (DBT)
Dialectical behavior therapy or DBT incorporates some aspects of CBT, while also focusing on boosting the person’s self-esteem.
DBT focuses primarily on 4 skill sets: mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. While DBT can be effective in treating substance abuse, it’s often most effective in treating mental health and personality disorders.
Individual therapy allows the person in treatment to work through their issues in an intimate, one-on-one setting. It might be difficult to truly open up and be vulnerable around a group of people, especially a group of people they just met.
Individual therapy offers a safe and confidential space for the person in treatment to truly break down the walls and allow the therapist to take a deep dive into their past to understand how their addiction developed.
Having a support system is a crucial part of not just getting sober but staying sober as well. Group therapy allows you to begin building your support system while in treatment.
At Amethyst Recovery Center we offer a 12-step recovery program that encompasses support group meetings to help you build and maintain a support system both during and after treatment.
The person suffering from addiction is hardly the only one affected by their addiction. Often, those closest to the addict also suffer including direct family members.
Family therapy provides a safe space for family members to work through their issues as it relates to their family member’s addiction issues. Family therapy can be done both individually, or with the entire family together.
While traditional forms of therapy have been proven to be effective, over the years holistic and experiential therapy has grown in popularity as a way to complement the more traditional forms of therapy.
At Amethyst Recovery Center, we offer the following holistic or experiential therapies:
- Expressive Arts
Are You Looking For Addiction Therapy Services at Amethyst Recovery Center?
Therapy is a crucial part of addiction treatment. Without learning what led to our addiction, we can’t truly begin to recover.
If you or a loved one is suffering from a substance use disorder and is ready to get started on the road to recovery, contact us today.
Whether you or your family member is struggling with addiction, you are not alone in this journey. Explore our expansive addiction resources, including our guides for teens, parents, and spouses, as well as relatable recovery stories from Amethyst Alumni.
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Call our 24/7 helpline to speak with an admissions cordinators and get the support you need when you need it.