Health & Wellness

Health & Wellness is an important aspect of recovery. Factors such as diet, nutrition, mental health, and physical activity can all impact various aspects of recovery. Explore our resources on health wellness to learn more.

Effects Of Alcohol On Skin

Drinking alcohol can make you feel more lively, free, and like you are the life of the party. Almost like alcohol is the lifeblood of fun. However, alcohol is also a toxin that vanity may not take kindly to. Why? Well, although the effects that alcohol has on the skin...

5 Natural Adderall Alternatives

The demands of work, parenthood, and school have never been higher. And with social media constantly showing what we could be doing, it’s no wonder that people are having a hard time feeling like they’re keeping up. As such, it’s understandable how prescription...

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8 Things You Need to Know About Alcohol Poisoning

1. How To Treat Alcohol Poisoning At Home Alcohol poisoning should not be treated at home, plain and simple. In the event that someone shows signs of alcohol poisoning, getting them immediate medical attention is critical. However, if they begin to vomit, preventing...

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Why Cannabis Addiction is More Dangerous Than You Think

Why Cannabis Addiction is More Dangerous Than You Think

It may sound strange to some people that treatment centers receive patients who are addicted to marijuana, but they most definitely exist. While many people defend cannabis as being non-addictive, there is no shortage of marijuana users who experience physical...

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Sex Addiction Is About More Than You Think

Sex Addiction Is About More Than You Think

We recently covered lust in our series on the Seven Deadly Sins, but we did not mention one seemingly related topic: sex addiction. To some, this would seem like a notable omission. That said, it was actually very intentional. We left it out primarily so that we could...

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Seasonal Affective Disorder (SAD) and You

Seasonal Affective Disorder (SAD) and You

This is a time of holiday cheer for many, yet there are some who react to the holiday season with absolute chagrin. While certain people may have various reasons for feeling a bit down as the winter arrives—separation from family, financial troubles that make it hard...

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Music Therapy and Addiction

Music Therapy and Addiction

  The UNITE to Face Addiction rally was this weekend, and it was quite an event to watch. For five hours straight, we were intermittently treated to the sounds of beloved musicians and the wisdom of impassioned speakers. In fact, at the time of writing, we are...

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Dangers of Substance Abuse: Fertility and Childbirth

Dangers of Substance Abuse: Fertility and Childbirth

“Will they be happy? Will they be healthy? Will I be good enough to give them the life they need? What if I can’t do it?” These are questions that plague just about every new parent. There are even some out there who desperately want to be parents, but will constantly...

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Healthy Practices – Walking Meditation

Healthy Practices – Walking Meditation

Most people think of meditation as a purely mental exercise, with a few added spiritual benefits thrown in for good measure. But believe it or not, meditation can actually be a very physical experience. This is especially true when one is engaged in a practice such as...

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