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9 Practical Benefits of Quitting Alcohol (That You Actually Care About)

Alcohol is a literal toxin that wreaks slow - but very certain - destruction on our bodies every time we consume it. Naturally, giving it up is sure to bring a heap of benefits (or at least, prevent things from getting worse). While we may logically understand that...

Self-Harm Awareness Month

March 1st is Self-Harm Awareness Day and marks the beginning of Self Harm Awareness Month. This month is observed in the United States, Canada, and Western Europe. The purpose of Self-Harm Awareness Month is to help eliminate the stigma associated with self-harm so...

Is My Loved One a Closet Alcoholic? Signs To Look Out For

There are nearly 15 million Americans with an alcohol use disorder, a debilitating addiction characterized by a compulsion to drink at the cost of their health, career, financial well-being, and even their relationships. But not all alcoholics undergo the same visible...