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How Alcohol Impairs Your Driving

How Alcohol Impairs Your Driving

After a night of drinking, it can be tempting to grab your car keys and head home. However, alcohol affects your driving ability, even when you think you can handle it. Driving requires concentration and attention to details around you, 2 things that are impaired by...

Alcohol and Sleep Apnea: What’s the Connection?

Alcohol and Sleep Apnea: What’s the Connection?

It’s no secret that alcohol can cause you to stop breathing, but did you know it may also be linked to sleep apnea? When you drink alcohol, it causes your body to release chemicals that inhibit the respiratory centers of your brain. This means that your breathing...

Going to Your First AA Meeting

Going to Your First AA Meeting

If you've decided that Alcoholics Anonymous could be helpful for your recovery but have no idea what to expect or how it works, this article will guide you to your first AA meeting.  What to Expect from Your First AA Meeting Be prepared for some level of...

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