How Self-Medicating Often Leads to Addiction

How Self-Medicating Often Leads to Addiction

Everyone is guilty of self-medicating at one time or another. After all, to self-medicate is simply to take one’s problems into one’s own hands. If you are feeling down and you decide to eat a few pints of ice cream, you are self-medicating. If you are in pain and you...
Five Stages of Grief: Anger

Five Stages of Grief: Anger

There are healthy ways to express anger, but it takes a fair amount of understanding and self-awareness to realize just how unhealthy our general expressions of anger can be. (Shutterstock) This is the third article in our multi-part series on addiction and the five...

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