Making Your New Year’s Resolution

Making Your New Year’s Resolution

It’s New Year’s Eve, a day which has become symbolic as a time for putting the past to rest and ringing in a year of change and personal evolution. As we ring in the New Year, we are meant to look back and reflect as we assess the highs and lows of the year that is...
The Origins of Willingness

The Origins of Willingness

A key component to living a healthy, drug-free life is willingness. This sentiment is perhaps best expressed in this line from the fifth chapter of the AA Big Book: “If you have decided you want what we have and are willing to go to any length to get it—then you are...
Practicing the Art of Mindfulness

Practicing the Art of Mindfulness

This weekend, people all over the world were excited for the release of Star Wars: The Force Awakens after so many years away from the franchise. We thought that it might be fun to publish an article relating to the film in some way, when we realized that the...
Learning to Express Gratitude

Learning to Express Gratitude

The holiday season is currently upon us, which means that people all over the nation are learning to cultivate a spirit of giving as a means of spreading holiday cheer. But for every person to whom the holiday spirit comes naturally, there is another who is...

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