Using the H.A.L.T Method In Your Alcohol Treatment Program

Using the H.A.L.T Method In Your Alcohol Treatment Program

There are many methods that addiction treatments use to help maintain sober living. These can be huge lifestyle changes or small reminders of how to help an addict relax their mind in times of stress. When it comes to alcohol abuse and recovery, there are certainly...
Life Skills Education at Amethyst Recovery

Life Skills Education at Amethyst Recovery

“No life skills.” This is a common insult you may occasionally hear thrown around—often behind a person’s back—when they have trouble cooking, cleaning up after themselves, or even socializing with other people. But while people are often judged quite harshly for...
Emotional Disturbance: Highs and Lows

Emotional Disturbance: Highs and Lows

If there is one thing for which addicts and alcoholics are not widely known, it is our emotional stability. We may have our good days. We may spend years as high-functioning addicts and alcoholics, able to appear normal despite our intoxication. At times, we may even...
Isolation and the Road to Relapse

Isolation and the Road to Relapse

Everyone feels a little bit lonely from time to time. We discussed this briefly in our article on HALT (Hunger, Anger, Loneliness and Tiredness). But with just a few short paragraphs, we could not possibly dive into the full depth of emotion experienced by those who...
The Meaning of HALT – Hungry, Angry, Lonely and Tired

The Meaning of HALT – Hungry, Angry, Lonely and Tired

When entering recovery and undergoing aftercare counseling in order to try and stay sober, you may occasionally come into contact with HALT. This acronym has a simple meaning, yet is ever so important to the maintenance of all we hold dear. If we fail to heed the...

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