Breaking Down the Serenity Prayer

Breaking Down the Serenity Prayer

We recently broke down the AA Preamble into separate parts, noting that it was important to understand the text which begins every AA meeting. But the Preamble doesn’t technically begin every meeting. Both AA and NA meetings generally start with the Serenity Prayer....
Express Yourself Using All Six Senses

Express Yourself Using All Six Senses

Addiction sometimes feels like a dirty secret. We fear that, if we tell anyone about our disease, our peers will judge and ostracize us for something we cannot control. As such, our negative emotions build upon each other. Instead of others judging us, we decide to...
Tapping Into Your Emotions In Addiction Recovery

Tapping Into Your Emotions In Addiction Recovery

They say the good thing about sobriety is that you get your feelings back. Of course, the bad thing about sobriety is that you get your feelings back. Emotions are not bad in and of themselves, but they can be difficult to manage. This becomes even harder after years...
5 Daily Tips to Achieving Long-Term Happiness

5 Daily Tips to Achieving Long-Term Happiness

If we asked you to list five common emotions, which ones would you name? Happiness would certainly be one of them, so we’ll scratch that one right off the list. Now, you have four left. What are they? Would you name love, excitement, confidence and courage? Or would...
Finding New Freedom at Amethyst Recovery

Finding New Freedom at Amethyst Recovery

Addicts and alcoholics share many things in common, but among the most troubling is our penchant for twisted logic. Any outside observer can tell that substance abuse has become our ball and chain. Nonetheless, many of us tend to glorify drugs and alcohol in our...

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