Understanding and Practicing Step Eight

Understanding and Practicing Step Eight

It’s time to once again continue our monthly series on the Twelve Steps, this time by focusing on Step Eight. In many ways, the Eighth Step and the Ninth Step go hand in hand. Consider Step Eight to be something of a primer before we begin making our amends. And since...
7 Principles of True Fellowship

7 Principles of True Fellowship

There’s nothing wrong with being a bit introverted. Many addicts and alcoholics are introverts. It doesn’t necessarily mean that we never enjoy being social, or even that we lack social skills. It just means that social interactions tend to leave us a bit drained, and...
Express Yourself Using All Six Senses

Express Yourself Using All Six Senses

Addiction sometimes feels like a dirty secret. We fear that, if we tell anyone about our disease, our peers will judge and ostracize us for something we cannot control. As such, our negative emotions build upon each other. Instead of others judging us, we decide to...
Showing Strength Through Vulnerability

Showing Strength Through Vulnerability

Nobody wants to feel vulnerable. It’s hard to show others the chinks in our armor. In fact, it can even be quite difficult to admit the existence of these chinks to ourselves. But addiction recovery is an emotional experience. If we don’t process these emotions in a...
Emotional Abuse and Addiction/Codependency

Emotional Abuse and Addiction/Codependency

  Both addicts and codependents often find a need to do some serious soul-searching upon entering recovery. In doing so, we often learn that our problems started long before we initially thought they did. Quite often, some of our behavior patterns first presented...

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