Understanding and Practicing Step Ten

Up to this point, the Twelve Steps focused on teaching us the right principles to embody in recovery. Now, it’s time to put those principles into action on a daily basis. There is no point in working so hard to establish a decent moral compass if we intend to toss it by the wayside later…

Tapping Into Your Emotions In Addiction Recovery

They say the good thing about sobriety is that you get your feelings back. Of course, the bad thing about sobriety is that you get your feelings back. Emotions are not bad in and of themselves, but they can be difficult to manage. This becomes even harder after years of self-medicating. We numb ourselves using…

Seven Heavenly Virtues: Kindness

Even if you had only just heard of the Seven Heavenly Virtues for the first time, it would likely not surprise you to learn that kindness was on the list. In fact, it is the first virtue we have covered that mostly stands on its own. Courage is required for diligence, while temperance and chastity…

Seven Deadly Sins: Lust

We have now reached the penultimate article in our series on the Seven Deadly Sins. To date, we have covered envy, gluttony, sloth, greed, and wrath. We now turn our focus toward lust. This is a bit of a unique one, as it can manifest as either an emotion or a physical feeling. The same…

Seven Deadly Sins: Greed

So far, our series on the Seven Deadly Sins has covered sloth, gluttony and envy. These last two may not seem to have much in common, yet they both share one thing: a sense of greed. Seeing as greed is today’s focus in our Deadly Sins series, it only seems fitting to point out the…

Jealousy and the Need for Control

Jealousy is a common human experience, something to which we will all fall prey at one point or another. For some people, it is rather fleeting. For others, it is one of our foremost character defects, something that takes hold of us time and time again despite our best intentions. This is especially true of…

Addiction and the Seven Deadly Sins

Many are familiar with the concept of the Seven Deadly Sins. Those of certain religious faiths believe these to be the primary transgressions or general character defects that will ensure we suffer a rather unfavorable afterlife. Those who are not religious will likely still see the Seven Deadly Sins as behaviors which are to be…