Activating the Parasympathetic Nervous System

Activating the Parasympathetic Nervous System

Our brain chemistry plays a major role in the development of addiction, so it stands to reason that it should play a role in recovery as well. A primary way of using your brain to enhance your recovery is to tap into the autonomic nervous system. This consists of two...
The Four Agreements: Shaping Your Reality

The Four Agreements: Shaping Your Reality

While we educate our clients on the 12 Steps and the value of working a regimented program, we also recommend a variety of outside literature to those who express interest. One of the books we most frequently lend our clients is The Four Agreements: A Practical Guide...
Can Biofeedback Fight Addiction?

Can Biofeedback Fight Addiction?

If you’ve ever seen certain movies, such as Limitless or Lucy, you’re well aware of the commonly regurgitated myth that we only use approximately 10% of our brains. This myth stems from the fact that different parts of the brain control different functions. And in...
Seven Heavenly Virtues: Temperance

Seven Heavenly Virtues: Temperance

The first article in our series on the Seven Heavenly Virtues was focused upon diligence, which we greatly associated with such qualities as faith and courage. Temperance is more aligned with prudence, and actually complements diligence quite well for those who are...

Pin It on Pinterest

Amethyst Recovery Center