Types and Dangers of Eating Disorders

Types and Dangers of Eating Disorders

Christmas just ended, and people all over the nation are still loosening their belts a little bit from their most recent night of feasting and conviviality. Those who managed to stay sober over the holidays are hopefully showing a bit of gratitude for the feat they...
Learning to Express Gratitude

Learning to Express Gratitude

The holiday season is currently upon us, which means that people all over the nation are learning to cultivate a spirit of giving as a means of spreading holiday cheer. But for every person to whom the holiday spirit comes naturally, there is another who is...
Is It Okay to Treat Yourself?

Is It Okay to Treat Yourself?

If you’ve ever seen the hit comedy series Parks and Recreation, then you might be familiar with the concept of taking a “treat yo’ self” day. Many fans of the series latched onto the idea as a great way of taking a break from life every once in a while to do the...
Filling the Void in Addiction Recovery

Filling the Void in Addiction Recovery

When we recently covered the disease model of addiction, we noted that many addicts and alcoholics indulge in substance abuse as a means of filling a spiritual void. Of course, it never really works. If filling the void were really as easy as doing some shots or...

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