Developing Open-Mindedness in Treatment

Developing Open-Mindedness in Treatment

Many members of AA and NA define the three primary principles of recovery as honesty, open-mindedness and willingness. In previous articles, we’ve discussed the importance of honesty and the origins of willingness. We have not, however, discussed the importance of...
Tapping Into Your Emotions In Addiction Recovery

Tapping Into Your Emotions In Addiction Recovery

They say the good thing about sobriety is that you get your feelings back. Of course, the bad thing about sobriety is that you get your feelings back. Emotions are not bad in and of themselves, but they can be difficult to manage. This becomes even harder after years...
Showing Strength Through Vulnerability

Showing Strength Through Vulnerability

Nobody wants to feel vulnerable. It’s hard to show others the chinks in our armor. In fact, it can even be quite difficult to admit the existence of these chinks to ourselves. But addiction recovery is an emotional experience. If we don’t process these emotions in a...
The Imaginary Stigma of Entering Recovery

The Imaginary Stigma of Entering Recovery

The first time somebody suggests that we may have a problem with drugs or alcohol, we tend to get angry. We don’t like the suggestion that we might not be able to control our substance abuse. When people tell us that addiction is a disease, we might get even angrier....

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