Tapping Into Your Emotions In Addiction Recovery

They say the good thing about sobriety is that you get your feelings back. Of course, the bad thing about sobriety is that you get your feelings back. Emotions are not bad in and of themselves, but they can be difficult to manage. This becomes even harder after years of self-medicating. We numb ourselves using…

Making It Past Early Sobriety

Many say that the first month of sobriety is the hardest. Others say that things get easier after the first ninety days. Then, there are those who say that you must make it through at least six months, or even up to a year. In truth, however, people relapse at various stages in life. You…

Should You Hire A Sober Companion?

They go by many names: sober companion, sober coach, recovery coach, etc. But no matter what you choose to call them, their role remains about the same. A sober companion is someone you pay to help you stay away from drugs and alcohol. Some of them work with behavioral addictions as well, such as compulsive…

7 Daily Tips for Staying Sober

Quitting is easy. The actual process of deciding not to abuse drugs and alcohol requires very little effort. In fact, it’s so easy that some addicts and alcoholics have become experts at it. At some point toward the end of our active addiction, we might quit upwards of two or three times a week. We…

The Concept of Admission

When we take the First Step in AA or NA, there is usually a feeling of relief that follows. We come to realize that our former lives are full of moments in which we could have taken the right path, yet chose to discredit any that did not agree with us. This is often unacceptable…

How Long-Term Treatment Leads to Long-Term Sobriety

Depending on your knowledge and experience when it comes to addiction treatment, you might have one or two views regarding the general length of most treatment programs. A number of treatment centers have programs lasting about ninety days, but those who have watched multiple episodes of Intervention may have seen addicts with major drug problems…

Changing Unhealthy Habits at Amethyst Recovery

Of the many things addicts and alcoholics have in common with those who have enabled them, the tendency to engage in numerous unhealthy habits is near the top of the list. When addiction turns into a family disease, everyone affected will develop this tendency to an almost frightening extent. And while it may be clear…

How Self-Medicating Often Leads to Addiction

Everyone is guilty of self-medicating at one time or another. After all, to self-medicate is simply to take one’s problems into one’s own hands. If you are feeling down and you decide to eat a few pints of ice cream, you are self-medicating. If you are in pain and you decide to numb yourself with…

Life Skills Education at Amethyst Recovery

“No life skills.” This is a common insult you may occasionally hear thrown around—often behind a person’s back—when they have trouble cooking, cleaning up after themselves, or even socializing with other people. But while people are often judged quite harshly for these shortcomings, the fact of the matter is that many people have never been…

The Beauty of Recovering on the Treasure Coast

Amethyst Recovery offers a fair number of amenities in addition to the many benefits of our programs themselves. But there is one aspect of treatment at Amethyst that some prospective patients may at first overlook: our location. It may seem as if this is a secondary or even tertiary concern, and this is true in…