Do’s and Don’ts of Telling Your Story

Do’s and Don’ts of Telling Your Story

Those of us who enter a 12 step recovery program such as AA and NA may eventually be charged with the task of telling our stories to others. This may be in the form of a speaking meeting, or it may simply be a situation in which we feel as if another recovering addict...
The Meaning of HALT – Hungry, Angry, Lonely and Tired

The Meaning of HALT – Hungry, Angry, Lonely and Tired

When entering recovery and undergoing aftercare counseling in order to try and stay sober, you may occasionally come into contact with HALT. This acronym has a simple meaning, yet is ever so important to the maintenance of all we hold dear. If we fail to heed the...
Letting Go of Resentments Before They Kill Us

Letting Go of Resentments Before They Kill Us

There is a quote about resentments which gets bandied around in recovery circles from time to time. You’ve probably heard it before, at one point or another. “Resentment is like taking poison and waiting for the other person to die.” There are several variations of...
Honesty (And Why It’s Integral to Sobriety)

Honesty (And Why It’s Integral to Sobriety)

Over the years, those of us who have struggled with alcoholism and addiction have had more than one occasion to present ourselves as dishonest. This has often done great harm to those we love, as well as to ourselves. But when we were intoxicated, dishonesty never...
Putting Aside Your Reservations Against Sobriety

Putting Aside Your Reservations Against Sobriety

Even when we know that our addictions have gotten the best of us, we usually have several reasons for believing that we are better off in the throes of alcoholism and addiction than we would be in recovery. We convince ourselves that it helps us think more clearly, or...

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