Emotional Disturbance: Highs and Lows

Emotional Disturbance: Highs and Lows

If there is one thing for which addicts and alcoholics are not widely known, it is our emotional stability. We may have our good days. We may spend years as high-functioning addicts and alcoholics, able to appear normal despite our intoxication. At times, we may even...
The Meaning of HALT – Hungry, Angry, Lonely and Tired

The Meaning of HALT – Hungry, Angry, Lonely and Tired

When entering recovery and undergoing aftercare counseling in order to try and stay sober, you may occasionally come into contact with HALT. This acronym has a simple meaning, yet is ever so important to the maintenance of all we hold dear. If we fail to heed the...

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