Guilt: The Heaviest Load You’ll Ever Carry

Guilt: The Heaviest Load You’ll Ever Carry

Not long ago, one of our staff had a friend post on Twitter to pose a difficult question. She wanted to know why, as bad as it feels to be accused of something which you have not done, it always feels worse to have actually done something wrong. The staff member in...
Five Stages of Grief: Denial

Five Stages of Grief: Denial

Sometimes it feels as if a person in denial just won’t listen to reason. But we have to understand denial if we are to deal with it in a healthy manner. (Depositphotos) We recently published an introduction to our multi-part series on addiction and the five stages of...
EMDR Trauma Therapy and Addiction Treatment

EMDR Trauma Therapy and Addiction Treatment

EMDR was devised as a way to treat PTSD, such as that experienced by many veterans. (ShutterStock) People have different reasons for becoming addicts and alcoholics. Many are people who simply partied too much at an early age and found it difficult to stop. Others...

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