The Meaning of HALT – Hungry, Angry, Lonely and Tired

The Meaning of HALT – Hungry, Angry, Lonely and Tired

When entering recovery and undergoing aftercare counseling in order to try and stay sober, you may occasionally come into contact with HALT. This acronym has a simple meaning, yet is ever so important to the maintenance of all we hold dear. If we fail to heed the...
Letting Go of Resentments Before They Kill Us

Letting Go of Resentments Before They Kill Us

There is a quote about resentments which gets bandied around in recovery circles from time to time. You’ve probably heard it before, at one point or another. “Resentment is like taking poison and waiting for the other person to die.” There are several variations of...
Honesty (And Why It’s Integral to Sobriety)

Honesty (And Why It’s Integral to Sobriety)

Over the years, those of us who have struggled with alcoholism and addiction have had more than one occasion to present ourselves as dishonest. This has often done great harm to those we love, as well as to ourselves. But when we were intoxicated, dishonesty never...
Understanding and Practicing Step One

Understanding and Practicing Step One

We are excited to reveal the start of a new feature this month, which we believe will help those in early sobriety as they attempt to adjust to their new way of life while working a solid program of recovery. The idea of this feature is to review one of the 12 Steps...

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