Meditation and Addiction Recovery

Meditation and Addiction Recovery

For centuries, cultures across the world have used meditation for a number of purposes. Some practitioners seek enlightenment, while others simply wish to increase their sense of present-moment awareness. Many believe that calming the mind can help us to seek answers,...
Can Biofeedback Fight Addiction?

Can Biofeedback Fight Addiction?

If you’ve ever seen certain movies, such as Limitless or Lucy, you’re well aware of the commonly regurgitated myth that we only use approximately 10% of our brains. This myth stems from the fact that different parts of the brain control different functions. And in...
Spring: The Season of the Addict’s Rebirth

Spring: The Season of the Addict’s Rebirth

Spring arrived this past weekend, and it’s a good time for recovering addicts and alcoholics—as well as their families—to think about the direction in which their life is headed. After all, it’s been almost three months since we made our New Year’s resolutions. Some...
Seven Deadly Sins: Gluttony

Seven Deadly Sins: Gluttony

As we continue our series on the Seven Deadly Sins, we arrive at gluttony after having already covered both sloth and envy. In many ways, gluttony is the opposite of sloth. While some may see sloth as a distinct lack of action, gluttony is a very specific...

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