Rehab Facilities Near Me: Why They’re So Beneficial

I have had many loved ones now go through substance abuse rehab. Their mental health needed a huge check and inpatient treatment was the way to do that. Looking for a rehab facility was easier than they realized, they found amazing options close to home. While it seems like going far away is the best…

Understanding and Practicing Step Ten

Up to this point, the Twelve Steps focused on teaching us the right principles to embody in recovery. Now, it’s time to put those principles into action on a daily basis. There is no point in working so hard to establish a decent moral compass if we intend to toss it by the wayside later…

Learning How to Move Forward

One of the hardest things to overcome after years of addiction is our guilt. For quite some time, we remain convinced that our disease hurt no one but ourselves. Eventually, however, we come to realize that this isn’t quite true. In many cases, this realization leaves us devastated. Tortured by the pain of our own…

A Message to Adult Children of Alcoholics

Many children grow up in alcoholic households, and this sometimes causes them harm later in life. We refer to these people as adult children of alcoholics. This term isn’t meant to sound derogatory. It doesn’t imply that these individuals are childish or that they haven’t matured in their adulthood. The term simply refers to adults…

Overcoming Abstinence Violation Effect

When a person relapses after a significant period of sobriety, they often find their substance abuse to be as bad as it was when they quit. In some cases, it may even be much worse. There are a few reasons that their use may spiral out of control in a very short amount of time.…

Express Yourself Using All Six Senses

Addiction sometimes feels like a dirty secret. We fear that, if we tell anyone about our disease, our peers will judge and ostracize us for something we cannot control. As such, our negative emotions build upon each other. Instead of others judging us, we decide to judge ourselves. Our fear, anger, depression and isolation leave…

Tapping Into Your Emotions In Addiction Recovery

They say the good thing about sobriety is that you get your feelings back. Of course, the bad thing about sobriety is that you get your feelings back. Emotions are not bad in and of themselves, but they can be difficult to manage. This becomes even harder after years of self-medicating. We numb ourselves using…

Finding Serenity with PTSD in Addiction

Post-traumatic stress disorder (PTSD) often seems to go hand-in-hand with addiction. This is especially true of addicts in the military, but PTSD is not exclusive to such individuals. Some addicts suffer traumatic abuse during childhood. Others suffer near-fatal injuries as a result of alcohol-induced car accidents. These experiences change people. Occasionally this is enough to…

Are You An Enabler?

Do you allow a loved one such as a child or spouse to act recklessly without consequence? Are there times at which you experience difficulty expressing emotions other than fear, anger or depression? Do you tend to put your own needs after those of others? How often do you find yourself lying for another person…

Finding New Freedom at Amethyst Recovery

Addicts and alcoholics share many things in common, but among the most troubling is our penchant for twisted logic. Any outside observer can tell that substance abuse has become our ball and chain. Nonetheless, many of us tend to glorify drugs and alcohol in our minds. We feel that drugs and alcohol liberate us from…