Zac Efron and His Sobriety

Zac Efron and His Sobriety

For many Hollywood actors, getting out of the roles they have been stereotyped in is a challenge. How many times can an actor play the boy next door? Repeating the same roles under different names and directors can seem to limit in the end, and Zac Efron certainly was...
Express Yourself Using All Six Senses

Express Yourself Using All Six Senses

Addiction sometimes feels like a dirty secret. We fear that, if we tell anyone about our disease, our peers will judge and ostracize us for something we cannot control. As such, our negative emotions build upon each other. Instead of others judging us, we decide to...
5 Daily Tips to Achieving Long-Term Happiness

5 Daily Tips to Achieving Long-Term Happiness

If we asked you to list five common emotions, which ones would you name? Happiness would certainly be one of them, so we’ll scratch that one right off the list. Now, you have four left. What are they? Would you name love, excitement, confidence and courage? Or would...
Should You Hire A Sober Companion?

Should You Hire A Sober Companion?

They go by many names: sober companion, sober coach, recovery coach, etc. But no matter what you choose to call them, their role remains about the same. A sober companion is someone you pay to help you stay away from drugs and alcohol. Some of them work with...

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