Learning How to Move Forward

One of the hardest things to overcome after years of addiction is our guilt. For quite some time, we remain convinced that our disease hurt no one but ourselves. Eventually, however, we come to realize that this isn’t quite true. In many cases, this realization leaves us devastated. Tortured by the pain of our own…

Addiction During the Holidays

At this time of year, treatment centers such as Amethyst Recovery often find ourselves without too many empty beds. In fact, treatment centers aren’t the only institutions that struggle with this issue. Walk into any city jail between Thanksgiving and Christmas, and you’re sure to find a pretty crowded cell block. And if you ask…

Tapping Into Your Emotions In Addiction Recovery

They say the good thing about sobriety is that you get your feelings back. Of course, the bad thing about sobriety is that you get your feelings back. Emotions are not bad in and of themselves, but they can be difficult to manage. This becomes even harder after years of self-medicating. We numb ourselves using…

5 Daily Tips to Achieving Long-Term Happiness

If we asked you to list five common emotions, which ones would you name? Happiness would certainly be one of them, so we’ll scratch that one right off the list. Now, you have four left. What are they? Would you name love, excitement, confidence and courage? Or would you name anger, depression, loneliness and fear?…

Finding New Freedom at Amethyst Recovery

Addicts and alcoholics share many things in common, but among the most troubling is our penchant for twisted logic. Any outside observer can tell that substance abuse has become our ball and chain. Nonetheless, many of us tend to glorify drugs and alcohol in our minds. We feel that drugs and alcohol liberate us from…

Overcoming Tragedy at Amethyst Recovery

Today, America celebrated Memorial Day. Families all over the nation gathered together to honor both our surviving and fallen veterans. Some of these celebrations were quite joyous, revolving around a loved one who only recently returned from overseas. Others, however, were spent in grim mourning and solemn remembrance. The sheer number of those who have…

The Blame Game: A Fun Exercise for Learning Forgiveness

Table of Contents Pointing fingers is easy. It’s forgiveness that can get tricky sometimes. (pathdoc/Shutterstock) Forgiveness doesn’t always come easily. The struggle to let go of our resentments and forgive those who have harmed us can take quite a while, especially for deep-seated resentments that we have held for several years. But if we wish…

Our Promise of Personalized Care

If you look at the description of our programs, you will see that Amethyst Recovery promises personalized care for the sake of ensuring quality treatment for our patients. But what does this actually mean? Like any treatment center, we have a basic outline for how treatment should work. Our full continuum of care generally includes…

Enabling: Loving Your Child to Death

Addiction takes time. It takes time to develop as the addict goes through the stages of the Jellinek Curve that lead toward the inevitable downward spiral. It takes time to recognize, as some signs of addiction will not show as immediately as others. And more than anything, it takes time to heal. It can be…

Fulfilling the Twelve Promises: Part 4

Last month, we noted in our article on the Third Promise that it was technically only one half of a longer sentence contained within Chapter 6 of the Big Book. The second half of that sentence has been turned into the Fourth Promise, which is much shorter than the Third Promise yet no less important.…