relationships in recovery

Why Relationships In Recovery Can Be Tricky

Any new relationship can be very healthy and exciting. Meeting a new person is a change, and change can be so fun! A new romantic relationship can be especially exciting, but it might not always be healthy. This is especially true after going through drug rehab.     We know that it feels awesome to go through…

alcohol rehab program

Alcohol Rehab Programs- Which One Is Right For You?

    An alcohol abuse treatment plan that fits you is important. You’ve probably heard many success stories about different options. There are different types of alcoholics and different types of treatment programs. How do you know which one is right for you? Let’s explore some of them and find out.              The first kind…

12 step programs

A 12 Step Program Could Be The Key To Your Future

There they are. Those three words that you’ve heard so much about but haven’t quite read up on. The 12 Step Program. What are the 12 steps? They are not a form of medical treatment–they’re not technical and they’re not meant to be followed perfectly. Essentially, they are 12 tenets that guide you through recovery…

detox opioids treatment

Detox from Opioids- You’re Not Alone

               It’s scary, we understand. A huge transition is happening for you.  Your body is experiencing opiate withdrawals. Your mental health has been on a journey. You now have decided to undergo detox for opioids. You now must say goodbye to drug abuse, to social media, to physical dependence, to your friends and your family,…

Fulfilling the Twelve Promises: Part 11

Recovery builds many positive qualities that we need in order to stay sober. It builds virtue and moral character, not to mention that it also ignites the spark of spiritual growth. In our early days, however, we’ll find that our situation often results in a few new fears as well. How do we tell people…

Understanding and Practicing Step Nine

It’s time for us to continue our usual series on the Twelve Steps. This time, we turn our attention toward Step Nine. At this point, we reach the last step in our initial plan of action. The last few steps concentrate on continuous action, but Step Nine focuses on what we can do today in…

Reading Guide for “Into Action”

In its fifth chapter (“How It Works”), Alcoholics Anonymous begins explaining the Twelve Steps in a fair amount of detail. Continuing this discussion, “Into Action” covers all of the remaining steps except for Step Twelve. You’ll want to read it in full, as there’s a lot of great information in here. But for those who’d…

The Four Agreements: Shaping Your Reality

While we educate our clients on the 12 Steps and the value of working a regimented program, we also recommend a variety of outside literature to those who express interest. One of the books we most frequently lend our clients is The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. Utilizing…

Understanding and Practicing Step Eight

It’s time to once again continue our monthly series on the Twelve Steps, this time by focusing on Step Eight. In many ways, the Eighth Step and the Ninth Step go hand in hand. Consider Step Eight to be something of a primer before we begin making our amends. And since making amends will be…

A Guide to Sober Dating

If you are single and in recovery, it can get pretty lonely. No matter how long you have been in recovery, it is perfectly natural to want closeness from someone else. Romance and dating are complicated, and addiction recovery can make experiences even more complicated. Not everyone – especially those who are new in recovery…