Using the H.A.L.T Method In Your Alcohol Treatment Program

Using the H.A.L.T Method In Your Alcohol Treatment Program

There are many methods that addiction treatments use to help maintain sober living. These can be huge lifestyle changes or small reminders of how to help an addict relax their mind in times of stress. When it comes to alcohol abuse and recovery, there are certainly...
A 12 Step Program Could Be The Key To Your Future

A 12 Step Program Could Be The Key To Your Future

There they are. Those words that you’ve heard so much about but haven’t quite read up on: a 12 Step recovery program. But what are the 12 steps exactly and why are they brought up so frequently in rehab? They are not a form of medical treatment–they’re not...
Meditation and Addiction Recovery

Meditation and Addiction Recovery

For centuries, cultures across the world have used meditation for a number of purposes. Some practitioners seek enlightenment, while others simply wish to increase their sense of present-moment awareness. Many believe that calming the mind can help us to seek answers,...
Fulfilling the Twelve Promises: Part 11

Fulfilling the Twelve Promises: Part 11

Recovery builds many positive qualities that we need in order to stay sober. It builds virtue and moral character, not to mention that it also ignites the spark of spiritual growth. In our early days, however, we’ll find that our situation often results in a few new...
Maslow’s Hierarchy of Needs in Addiction Treatment

Maslow’s Hierarchy of Needs in Addiction Treatment

In 1943, psychologist Abraham Maslow published what would ultimately become his most well-known theory. This theory took shape in an essay entitled “A Theory of Human Motivation,” and built upon many pre-existing studies in developmental psychology to determine the...

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