Fulfilling the Twelve Promises: Part 1

The Twelve Promises, also referred to as the Ninth Step Promises, are an interesting part of AA culture. They are not technically published as a list, but rather as a paragraph on pages 83-84 of the AA Big Book. Yet many have taken them and published them in list form on occasion, referring to them…

Alpha Series: Developing Our True Identity

The second part of our new counseling approach, the Alpha Series, focuses primarily on the development of a true and healthy identity. Some may wonder how this differs from biblical self-awareness, a series of lessons which also focuses on the development of our identity. And in many ways, the two are similar. But some may…

Seven Deadly Sins: Pride

If you have been following our series on the Seven Deadly Sins, then it should come as no surprise that we have saved pride for last. We have already covered envy, sloth, gluttony, greed, wrath, and lust. And if you have been paying close attention, you will notice that each of these types of thoughts…

Sex Addiction Is About More Than You Think

We recently covered lust in our series on the Seven Deadly Sins, but we did not mention one seemingly related topic: sex addiction. To some, this would seem like a notable omission. That said, it was actually very intentional. We left it out primarily so that we could discuss the true issues behind sex addiction…

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Reading Guide for ‘The Doctor’s Opinion’

“The Doctor’s Opinion” is an important part of the Big Book, as it details a physician’s view of alcoholism and recovery. (Minerva Studio/Shutterstock) Those who enter recovery at a step-based treatment center will often be handed a copy of Alcoholics Anonymous (also known as “the Big Book”) almost as soon as they are admitted and…

Ridding Yourself of Hangovers Forever

One of the worst parts of getting drunk is inarguably the hangover. You think that you’re having some fun night out on the town, but then you wake up to a hangover that just won’t quit. You may have methods of trying to get rid of it, but these methods will usually fall flat. At…

Patience Is A Virtue

Waiting can be difficult. Everyone finds themselves wanting a new job, a new place to live, or just a general change in life. The problem is that no matter how much we want these things, we cannot always make them happen as quickly as we would like. Sometimes, we have to learn a thing or…

Finding Normalcy After A Life of Dealing Drugs

We talk a lot about alcoholism and drug addiction, but there are inevitably those among us who played a somewhat more active role in the drug world. While others were simply buying and using their drugs of choice, some of us were actively dealing drugs and keeping others addicted. We may have seen this as…

Emotional Disturbance: Highs and Lows

If there is one thing for which addicts and alcoholics are not widely known, it is our emotional stability. We may have our good days. We may spend years as high-functioning addicts and alcoholics, able to appear normal despite our intoxication. At times, we may even have others convinced that we really are better off…

Establishing a Sober Routine

Addicts and alcoholics aren’t generally accustomed to living a life of routine. We may have certain rituals, getting high in the morning or drunk at certain events. We may be used to taking a swig when we first wake up to try and cure our hangovers. But in general, any kind of healthy routine is…