Understanding and Practicing Step Eleven

Understanding and Practicing Step Eleven

While Step Ten focuses largely on keeping our thoughts and emotions in check, the next step takes a look at their very foundation. As most should know by the time they reach Step Eleven, the foundation of recovery is one of spiritual growth. Much of our work in the...
Can Biofeedback Fight Addiction?

Can Biofeedback Fight Addiction?

If you’ve ever seen certain movies, such as Limitless or Lucy, you’re well aware of the commonly regurgitated myth that we only use approximately 10% of our brains. This myth stems from the fact that different parts of the brain control different functions. And in...
Spring: The Season of the Addict’s Rebirth

Spring: The Season of the Addict’s Rebirth

Spring arrived this past weekend, and it’s a good time for recovering addicts and alcoholics—as well as their families—to think about the direction in which their life is headed. After all, it’s been almost three months since we made our New Year’s resolutions. Some...
Seven Deadly Sins: Gluttony

Seven Deadly Sins: Gluttony

As we continue our series on the Seven Deadly Sins, we arrive at gluttony after having already covered both sloth and envy. In many ways, gluttony is the opposite of sloth. While some may see sloth as a distinct lack of action, gluttony is a very specific...
Patience Is A Virtue

Patience Is A Virtue

Waiting can be difficult. Everyone finds themselves wanting a new job, a new place to live, or just a general change in life. The problem is that no matter how much we want these things, we cannot always make them happen as quickly as we would like. Sometimes, we have...

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