relapse prevention

Using Relapse Prevention To Achieve Sobriety

A British theologian once wrote, “every moment of resistance to temptation is a victory.” This holds true for many things, but it is especially true during drug relapse prevention. When you’re addicted to drugs or alcohol, your coping skills are compromised. The initial treatment for your pain is substance abuse. Then, after you calm down…

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alcohol rehab program

Using What You Learn In An Alcohol Rehab Program

An alcohol rehab program is a crucial component of alcohol addiction treatment. Evidence-based treatment approaches help alcoholics detox medically. The detoxification process cleanses the body of alcohol and all of its metabolites. During alcohol treatment, alcoholics also learn the skills necessary to re-enter society. There are different types of programs to choose from. Both inpatient…

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effective alcohol program

6 Features of An Effective Alcohol Program vs. One That’s Not Working

There’s a difference between an effective alcohol program and an ineffective one. Effective programs are more likely to succeed and come with certain traits. Knowing what to look for is half the battle. Alcohol addiction in running rampant in America. Approximately 50.7% of Americans were regular connoisseurs of alcohol in 2016. In these studies, 24.2%…

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relationships in recovery

Why Relationships In Recovery Can Be Tricky

Any new relationship can be very healthy and exciting. Meeting a new person is a change, and change can be so fun! A new romantic relationship can be especially exciting, but it might not always be healthy. This is especially true after going through drug rehab.     We know that it feels awesome to go through…

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alcohol drug detox

Can I Go to Meetings During Alcohol Drug Detox?

More and more Americans need alcohol drug detox. A new study found that 25% of Americans under the age of 30 are alcoholic. While alcohol drug detox is the first step to getting sober, many other treatment plans can also make a difference. Most alcohol abusers find that they’re most successful when combining different treatments…

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alcohol rehab program

Using the H.A.L.T Method In Your Alcohol Treatment Program

There are many methods that addiction treatments use to help maintain sober living. These can be huge lifestyle changes or small reminders of how to help an addict relax their mind in times of stress. When it comes to alcohol abuse and recovery, there are certainly times when an addict just doesn’t feel great. It’s…

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12 step program

How A 12 Step Alcohol Rehab Program Calms Your Anxiety

Anxiety can be very threatening to our daily lives. It’s something that many people struggle to cope with. Often times, anxiety comes as a package deal with alcohol addiction.  This is called a dual diagnosis. The anxiety causes the need to start drinking, leading to alcohol addiction. After becoming addicted to substances, it is likely…

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alcohol detox

10 Day Alcohol Detox–Do I Really Need to Go?

   Give yourself some credit. You’re looking towards a better future. You’ve accepted that you want a lifestyle change. You want to quit drinking. What would that look like though? Do you need to check yourself into a 10-day detox for alcohol addiction? Or are you fine quitting cold turkey and living out your normal life…

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