The Meaning of HALT – Hungry, Angry, Lonely and Tired

The Meaning of HALT – Hungry, Angry, Lonely and Tired

When entering recovery and undergoing aftercare counseling in order to try and stay sober, you may occasionally come into contact with HALT. This acronym has a simple meaning, yet is ever so important to the maintenance of all we hold dear. If we fail to heed the...
Starting Off With A Clean Slate

Starting Off With A Clean Slate

We’re a couple of days into 2016, and it’s hopefully been going well for you so far. It can be difficult adjusting a new year with new challenges, but the good news is that you get to start with a clean slate. Everything that went wrong last year should provide you...
Stubbornness and Addiction Go Hand-in-Hand

Stubbornness and Addiction Go Hand-in-Hand

We have all had bouts with stubbornness at one point or another. Each of us has had moments, or even entire days, when we were told to do something that we did not want to do. On several occasions, we have also been told not to do something that we did want to do....
Types and Dangers of Eating Disorders

Types and Dangers of Eating Disorders

Christmas just ended, and people all over the nation are still loosening their belts a little bit from their most recent night of feasting and conviviality. Those who managed to stay sober over the holidays are hopefully showing a bit of gratitude for the feat they...

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