Relapse Prevention: Changing Your Mindset to Achieve Success

Relapse Prevention: Changing Your Mindset to Achieve Success

A British theologian once wrote: “every moment of resistance to temptation is a victory.” This holds true for many things, but it is especially true during drug relapse prevention. Why Is Relapse So Common? When you’re addicted to drugs or alcohol, your coping skills...
Using the H.A.L.T Method In Your Alcohol Treatment Program

Using the H.A.L.T Method In Your Alcohol Treatment Program

There are many methods that addiction treatments use to help maintain sober living. These can be huge lifestyle changes or small reminders of how to help an addict relax their mind in times of stress. When it comes to alcohol abuse and recovery, there are certainly...
Meditation and Addiction Recovery

Meditation and Addiction Recovery

For centuries, cultures across the world have used meditation for a number of purposes. Some practitioners seek enlightenment, while others simply wish to increase their sense of present-moment awareness. Many believe that calming the mind can help us to seek answers,...
Understanding and Practicing Step Eleven

Understanding and Practicing Step Eleven

While Step Ten focuses largely on keeping our thoughts and emotions in check, the next step takes a look at their very foundation. As most should know by the time they reach Step Eleven, the foundation of recovery is one of spiritual growth. Much of our work in the...

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