Patience Is A Virtue

Patience Is A Virtue

Waiting can be difficult. Everyone finds themselves wanting a new job, a new place to live, or just a general change in life. The problem is that no matter how much we want these things, we cannot always make them happen as quickly as we would like. Sometimes, we have...
Establishing a Sober Routine

Establishing a Sober Routine

Addicts and alcoholics aren’t generally accustomed to living a life of routine. We may have certain rituals, getting high in the morning or drunk at certain events. We may be used to taking a swig when we first wake up to try and cure our hangovers. But in general,...
The Meaning of HALT – Hungry, Angry, Lonely and Tired

The Meaning of HALT – Hungry, Angry, Lonely and Tired

When entering recovery and undergoing aftercare counseling in order to try and stay sober, you may occasionally come into contact with HALT. This acronym has a simple meaning, yet is ever so important to the maintenance of all we hold dear. If we fail to heed the...
Filling the Void in Addiction Recovery

Filling the Void in Addiction Recovery

When we recently covered the disease model of addiction, we noted that many addicts and alcoholics indulge in substance abuse as a means of filling a spiritual void. Of course, it never really works. If filling the void were really as easy as doing some shots or...

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